About

I’m Amelia, and I’m a food doula. A doula originally referred to a companion – meaning “the one who breaks bread with another” from the Latin root com (together with) panis (bread). I use food to accompany people through changes. And, I believe that changing how we relate to food changes us, and in turn, ripples beyond us to change our world, fractally.

I am not a nutritionist or a dietician. In keeping with the doula tradition, I offer non-medical holistic care. I have over a decade’s worth of experience in food service, food cultivation, food systems, food justice, food distribution, food culture. I have worked for various farms, studied and practiced permaculture, started a seed library that grew into a network of seed libraries, helped organize a union, and trained in culinary nutrition to be certified as a natural food chef. I have training as an end of life doula and in politicized somatics, trauma, and resilience through The Everything Space. I carry the lived experience of navigating multiple, massive personal changes – and have been accompanied, fortified, and transformed by the generative power of the Earth in the form of food.

A world where everyone is free is a world where everyone gets fed.

I believe that the kitchen can be a place to express ourselves, to experiment, to be embodied, to connect with the world, ourselves, & each other.

I believe that the kitchen can be a political practice ground.

I believe that transforming our relationships to food – what we eat, how we get it, where it comes from, etc – can help us lead embodied, place based, purposeful lives.

I believe cooking is a form of cultural knowledge and is best learned in community/connection.

I wholeheartedly believe, as Glenn Marla says, that “there is no wrong way to have a body”.

I believe that our personal/physical health is interwoven with the health of our relationships, environment, systems/structures.

I believe that we can express deep care for ourselves, our families, communities, and the planet through the foods we cook and eat. I believe care is a practice of love.

What we eat, how we eat, and who we share food with can be a daily chance to put our values and beliefs into practice.

We can actively participate in building a sustainable, nourishing, diverse world – we can make small choices that support these futures each and every day.

Food Doula

accompaniment at the intersection of food & change